ABs + BODY Level 4

ABs + BODY Level 4


Level 4 is a 6 week program of the ABs + BODY LIFESTYLE. L4 is a no limit to movement, no restrictions on equipment and challenging workouts to create a new level of self motivation and discipline like no other! Here is where you train for life!

  • For the veterans looking for advanced workout routine
  • More challenging interval timing 
  • Progressive movements using multiple forms of euiptment 

***  Must have completed the original ABs+BODY Program

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