ABs + BODY with BECCA

Abs + Body offers a 6 week at home workout program or in the gym to get you ready for the rest of your life.  All done on my personal app that is invite only. You'll learn anchor habits that will have you training and living life differently from this point on! As well as self accountibility. 
 
Abs + Body with BECCA is an exclusive program because it offers just enough accountability and connection with Becca through out the entire 6 week procress so you don't feel like you are doing it alone.  You'll not only have the support of others doing the program but one on one support and access to Becca.  This includes a KICK OFF VIDEO CHAT and 2-Way messaging.  As well as feed back on all of your check ins. 
 
The program consists of:
Video calls
Feed back on all REQUIRED check ins
Program adjustments if needed
2 - Way Messaging 
72 workouts
3 options for every workout  Body Weight, Mini Band and/or Weighted
Built in automated workout timer
Video demonstrations for each exercise 
Members will be required to commit to a minimum of 4 workouts a week
Progressive Programming (It never gets easier) 
Accountability tools
Required weekly progress report
BeOne Fitness App is Fitbit and MyFitness Pal compatible
Closed group message bored offering community building and support